Baby Bottle and Sleep Routine

An update is in order I think!  After a lovely two week break, I am back helping babies sleep 12 hours through the night and back in London again.

Al was three and a half weeks old on my arrival, waking two to three times a night.  Having followed my advice before my arrival, Al’s day is well structured, feeding every three and half hours and good awake time after feeds.  He, like a lot of babies, has wind issues. Al breathes through his mouth while feeding so makes a lot of noise and sucks in air. He is unable to circular breathe so feeding and sucking is erratic.

Al is formula fed. 99% of my clients breast feed but sometimes it’s just not an option. Firstly, I changed the feeding teat to a Mam teat.  This fits better in his mouth so he doesn’t suck air around it.  I then upped his milk intake during the day feeds and decreased the night feed milk.  I encouraged longer awake time at each period and swaddled him at night.  This resulted in his first night with me, waking only once for a quick 4oz feed.  Result!!!

Al is a long and big baby and is hungry for his milk, finishing most feeds in 20 minutes- this is super fast!  With such a big appetite it may take a while for him to go through the night. Do check me out on twitter for instant updates and useful baby info.

Charmian Home Stay & Visits

About the Author

I’m Charmian,

The Baby & Toddler Sleep Expert and founder of The Sleeping Baby Routine Consultancy.
With over 30 years of experience as a baby and toddler sleep consultant, I’ve supported thousands of families with newborn sleep, toddler sleep, feeding, lactation, digestion, weaning, routines and toddler behaviour. My approach is holistic, gentle and responsive, focusing on feeding, digestion, structured routines and positive sleep associations to help babies and toddlers develop healthy sleep habits that truly last. All support is tailored to your child’s age, development and individual needs, while following safe sleep recommendations and promoting age appropriate sleep practices.

I offer personalised and flexible support for families across London, throughout the UK and internationally through consultations, remote support, home visits and newborn home stays.